GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:33	6:33	120	00:06:33	1,00 km
2	1,00 km	6:49	6:49	142	00:13:23	2,00 km
3	1,00 km	7:38	7:38	132	00:21:01	3,00 km
4	1,00 km	7:41	7:41	139	00:28:42	4,00 km
5	1,00 km	7:31	7:31	138	00:36:13	5,00 km
6	0,54 km	3:57	7:19	144	00:40:10	5,54 km