GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:00	6:00	127	00:06:00	1,00 km
2	1,00 km	6:07	6:07	141	00:12:07	2,00 km
3	1,00 km	6:11	6:11	155	00:18:18	3,00 km
4	1,00 km	6:05	6:05	156	00:24:23	4,00 km
5	1,00 km	6:04	6:04	165	00:30:27	5,00 km
6	0,69 km	3:57	5:41	166	00:34:24	5,69 km