GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:28	6:28	140	00:06:28	1,00 km
2	1,00 km	8:34	8:34	149	00:15:01	2,00 km
3	1,00 km	9:23	9:23	145	00:24:25	3,00 km
4	1,00 km	8:02	8:02	156	00:32:27	4,00 km
5	1,00 km	7:32	7:32	166	00:39:59	5,00 km
6	1,00 km	9:58	9:58	156	00:49:56	6,00 km
7	1,00 km	9:18	9:18	156	00:59:14	7,00 km
8	1,00 km	9:16	9:16	156	01:08:31	8,00 km
9	1,00 km	9:34	9:34	151	01:18:05	9,00 km
10	1,00 km	7:25	7:25	141	01:25:30	10,00 km
11	0,01 km	0:03	5:47	152	01:25:33	10,01 km