GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:43	5:43	123	00:05:43	1,00 km
2	1,00 km	5:33	5:33	143	00:11:16	2,00 km
3	1,00 km	5:49	5:49	142	00:17:05	3,00 km
4	1,00 km	5:45	5:45	148	00:22:50	4,00 km
5	1,00 km	5:42	5:42	150	00:28:32	5,00 km
6	1,00 km	6:03	6:03	148	00:34:35	6,00 km
7	1,00 km	5:54	5:54	148	00:40:29	7,00 km
8	0,77 km	4:11	5:27	153	00:44:40	7,77 km