GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	9:35	9:35	0	00:09:35	1,00 km
2	1,00 km	9:45	9:45	0	00:19:20	2,00 km
3	1,00 km	9:01	9:01	0	00:28:21	3,00 km
4	1,00 km	8:53	8:53	0	00:37:15	4,00 km
5	1,00 km	9:14	9:14	0	00:46:29	5,00 km
6	0,60 km	4:46	7:55	0	00:51:15	5,60 km