GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:20	5:20	0	00:05:20	1,00 km
2	1,00 km	5:30	5:30	0	00:10:49	2,00 km
3	1,00 km	5:09	5:09	0	00:15:59	3,00 km
4	1,00 km	5:41	5:41	0	00:21:40	4,00 km
5	1,00 km	5:33	5:33	0	00:27:13	5,00 km
6	0,01 km	0:05	5:15	0	00:27:18	5,01 km