GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	10:29	28,57	126	00:10:29	5,00 km
2	5,00 km	9:47	30,77	134	00:20:16	10,00 km
3	5,00 km	9:39	31,03	141	00:29:55	15,00 km
4	5,00 km	9:19	32,14	138	00:39:14	20,00 km
5	5,00 km	9:14	32,43	141	00:48:28	25,00 km
6	5,00 km	10:09	29,51	141	00:58:37	30,00 km
7	5,00 km	9:08	32,73	139	01:07:45	35,00 km
8	5,00 km	9:03	33,03	139	01:16:48	40,00 km
9	5,00 km	9:51	30,51	134	01:26:39	45,00 km
10	5,00 km	9:10	32,73	133	01:35:49	50,00 km
11	0,77 km	1:31	30,51	139	01:37:20	50,77 km