GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	0,79 km	5:00	6:18	119	00:05:00	0,79 km
2	1,00 km	6:19	6:19	136	00:11:19	1,79 km
3	1,00 km	6:20	6:20	142	00:17:39	2,79 km
4	1,00 km	6:17	6:17	145	00:23:56	3,79 km
5	0,17 km	1:04	6:08	146	00:25:00	3,97 km
6	1,00 km	6:26	6:26	144	00:31:26	4,97 km
7	1,00 km	6:15	6:15	148	00:37:41	5,97 km
8	0,37 km	2:19	6:15	151	00:40:00	6,34 km
9	0,82 km	5:00	6:04	153	00:45:00	7,16 km