GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:53	4:53	122	00:04:53	1,00 km
2	1,00 km	4:25	4:25	124	00:09:18	2,00 km
3	1,00 km	4:58	4:58	147	00:14:16	3,00 km
4	1,00 km	3:54	3:54	138	00:18:11	4,00 km
5	1,00 km	3:26	3:26	146	00:21:36	5,00 km
6	1,00 km	4:06	4:06	144	00:25:42	6,00 km
7	1,00 km	3:45	3:45	141	00:29:27	7,00 km
8	1,00 km	3:46	3:46	136	00:33:13	8,00 km
9	1,00 km	5:05	5:05	137	00:38:18	9,00 km
10	1,00 km	4:17	4:17	163	00:42:34	10,00 km
11	1,00 km	3:43	3:43	165	00:46:17	11,00 km
12	1,00 km	4:07	4:07	165	00:50:24	12,00 km
13	1,00 km	4:10	4:10	169	00:54:34	13,00 km
14	1,00 km	3:39	3:39	165	00:58:14	14,00 km
15	1,00 km	4:39	4:39	150	01:02:53	15,00 km
16	1,00 km	5:05	5:05	146	01:07:59	16,00 km
17	0,58 km	2:41	4:38	138	01:10:40	16,58 km