GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	11:24	26,28	79	00:11:24	5,00 km
2	5,00 km	13:12	22,78	77	00:24:36	10,00 km
3	5,00 km	11:15	26,67	77	00:35:51	15,00 km
4	5,00 km	11:39	25,71	76	00:47:30	20,00 km
5	5,00 km	13:38	21,95	83	01:01:08	25,00 km
6	5,00 km	11:18	26,47	82	01:12:26	30,00 km
7	5,00 km	12:48	23,38	82	01:25:14	35,00 km
8	5,00 km	11:58	25,00	82	01:37:11	40,00 km
9	5,00 km	11:23	26,28	82	01:48:34	45,00 km
10	5,00 km	9:55	30,25	82	01:58:30	50,00 km
11	5,00 km	11:56	25,17	82	02:10:26	55,00 km
12	5,00 km	14:05	21,30	83	02:24:30	60,00 km
13	5,00 km	12:07	24,83	84	02:36:37	65,00 km
14	5,00 km	12:25	24,16	82	02:49:03	70,00 km
15	5,00 km	11:54	25,17	80	03:00:57	75,00 km
16	5,00 km	11:49	25,35	80	03:12:46	80,00 km
17	5,00 km	11:35	25,90	80	03:24:21	85,00 km
18	5,00 km	11:05	27,07	80	03:35:25	90,00 km
19	5,00 km	15:46	19,05	99	03:51:12	95,00 km
20	5,00 km	12:45	23,53	80	04:03:57	100,00 km
21	5,00 km	13:09	22,78	80	04:17:07	105,00 km
22	5,00 km	10:33	28,35	81	04:27:40	110,00 km
23	5,00 km	10:00	30,00	85	04:37:40	115,00 km
24	5,00 km	10:19	29,03	79	04:48:00	120,00 km
25	5,00 km	14:32	20,69	80	05:02:31	125,00 km
26	5,00 km	15:27	19,46	91	05:17:58	130,00 km
27	5,00 km	11:06	27,07	74	05:29:04	135,00 km
28	5,00 km	9:39	31,03	75	05:38:43	140,00 km
29	5,00 km	11:17	26,67	75	05:50:00	145,00 km
30	5,00 km	11:10	26,87	75	06:01:11	150,00 km
31	5,00 km	11:14	26,67	79	06:12:25	155,00 km
32	3,10 km	8:52	20,93	75	06:21:16	158,10 km