GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	14:24	20,81	128	00:14:24	5,00 km
2	5,00 km	12:31	24,00	127	00:26:55	10,00 km
3	5,00 km	12:45	23,53	116	00:39:40	15,00 km
4	5,00 km	12:35	23,84	116	00:52:15	20,00 km
5	5,00 km	13:38	21,95	117	01:05:53	25,00 km
6	5,00 km	14:20	20,93	129	01:20:14	30,00 km
7	5,00 km	15:48	18,95	133	01:36:02	35,00 km
8	5,00 km	17:54	16,74	117	01:53:56	40,00 km
9	5,00 km	12:41	23,68	127	02:06:37	45,00 km
10	5,00 km	13:09	22,78	133	02:19:45	50,00 km
11	5,00 km	12:25	24,16	126	02:32:10	55,00 km
12	5,00 km	14:38	20,45	138	02:46:49	60,00 km
13	5,00 km	13:26	22,36	133	03:00:15	65,00 km
14	5,00 km	13:05	22,93	144	03:13:20	70,00 km
15	5,00 km	13:31	22,22	148	03:26:51	75,00 km
16	5,00 km	14:36	20,57	146	03:41:27	80,00 km
17	5,00 km	11:36	25,90	139	03:53:03	85,00 km
18	3,92 km	11:59	19,57	138	04:05:02	88,92 km