GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	10:58	27,27	119	00:10:58	5,00 km
2	5,00 km	9:44	30,77	137	00:20:42	10,00 km
3	5,00 km	10:04	29,75	146	00:30:46	15,00 km
4	5,00 km	14:33	20,57	154	00:45:19	20,00 km
5	5,00 km	10:33	28,35	162	00:55:51	25,00 km
6	5,00 km	9:42	31,03	155	01:05:34	30,00 km
7	5,00 km	8:41	34,62	159	01:14:15	35,00 km
8	5,00 km	8:23	35,64	154	01:22:38	40,00 km
9	5,00 km	8:55	33,64	156	01:31:33	45,00 km
10	5,00 km	9:54	30,25	147	01:41:27	50,00 km
11	3,00 km	7:06	25,35	141	01:48:34	53,00 km