GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	9:43	9:43	85	00:09:43	1,00 km
2	1,00 km	9:27	9:27	89	00:19:10	2,00 km
3	1,00 km	9:39	9:39	89	00:28:49	3,00 km
4	1,00 km	9:24	9:24	91	00:38:13	4,00 km
5	1,00 km	9:37	9:37	92	00:47:50	5,00 km
6	1,00 km	11:12	11:12	91	00:59:02	6,00 km
7	1,00 km	9:51	9:51	92	01:08:54	7,00 km
8	1,00 km	9:36	9:36	92	01:18:29	8,00 km
9	1,00 km	17:14	17:14	89	01:35:43	9,00 km
10	0,32 km	3:14	10:09	96	01:38:57	9,32 km