GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:40	7:40	104	00:07:40	1,00 km
2	1,00 km	7:20	7:20	120	00:15:00	2,00 km
3	1,00 km	7:18	7:18	121	00:22:19	3,00 km
4	1,00 km	7:41	7:41	114	00:30:00	4,00 km
5	0,47 km	3:46	8:05	123	00:33:46	4,47 km