GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:34	5:34	0	00:05:34	1,00 km
2	1,00 km	5:46	5:46	0	00:11:20	2,00 km
3	1,00 km	5:17	5:17	0	00:16:37	3,00 km
4	1,00 km	5:34	5:34	0	00:22:12	4,00 km
5	1,00 km	5:34	5:34	0	00:27:46	5,00 km
6	1,00 km	5:35	5:35	0	00:33:21	6,00 km
7	0,24 km	1:23	5:52	0	00:34:44	6,24 km