GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	9:34	9:34	67	00:09:34	1,00 km
2	1,00 km	9:15	9:15	87	00:18:49	2,00 km
3	1,00 km	9:32	9:32	91	00:28:21	3,00 km
4	1,00 km	9:24	9:24	82	00:37:44	4,00 km
5	1,00 km	9:39	9:39	87	00:47:24	5,00 km
6	1,00 km	9:30	9:30	88	00:56:54	6,00 km
7	0,47 km	4:35	9:45	88	01:01:29	6,47 km