GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:24	5:24	121	00:05:24	1,00 km
2	1,00 km	5:07	5:07	134	00:10:32	2,00 km
3	1,00 km	5:10	5:10	135	00:15:41	3,00 km
4	1,00 km	5:07	5:07	147	00:20:49	4,00 km
5	1,00 km	5:10	5:10	143	00:25:58	5,00 km
6	1,00 km	5:21	5:21	142	00:31:19	6,00 km
7	1,00 km	4:50	4:50	146	00:36:09	7,00 km
8	1,00 km	4:12	4:12	154	00:40:21	8,00 km
9	1,00 km	4:07	4:07	165	00:44:28	9,00 km
10	1,00 km	3:56	3:56	167	00:48:24	10,00 km
11	0,07 km	0:17	3:52	169	00:48:41	10,07 km