GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	13:08	22,78	124	00:13:08	5,00 km
2	5,00 km	14:38	20,45	115	00:27:47	10,00 km
3	5,00 km	13:33	22,09	122	00:41:19	15,00 km
4	5,00 km	13:12	22,78	114	00:54:32	20,00 km
5	5,00 km	16:16	18,46	120	01:10:48	25,00 km
6	5,00 km	13:12	22,78	115	01:24:00	30,00 km
7	5,00 km	14:21	20,93	118	01:38:21	35,00 km
8	5,00 km	15:35	19,25	122	01:53:56	40,00 km
9	4,02 km	11:17	21,43	141	02:05:13	44,02 km