GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:19	5:19	0	00:05:19	1,00 km
2	1,00 km	5:39	5:39	0	00:10:58	2,00 km
3	1,00 km	5:21	5:21	0	00:16:19	3,00 km
4	1,00 km	5:24	5:24	0	00:21:43	4,00 km
5	1,00 km	5:53	5:53	0	00:27:36	5,00 km
6	1,00 km	5:17	5:17	0	00:32:53	6,00 km
7	1,00 km	5:08	5:08	0	00:38:01	7,00 km
8	0,12 km	0:35	4:51	0	00:38:37	7,12 km