GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:46	5:46	0	00:05:46	1,00 km
2	1,00 km	5:51	5:51	0	00:11:36	2,00 km
3	1,00 km	5:24	5:24	0	00:17:01	3,00 km
4	1,00 km	5:36	5:36	0	00:22:37	4,00 km
5	1,00 km	5:38	5:38	0	00:28:14	5,00 km
6	1,00 km	5:42	5:42	0	00:33:57	6,00 km
7	1,00 km	5:28	5:28	0	00:39:25	7,00 km
8	1,00 km	5:36	5:36	0	00:45:02	8,00 km
9	1,00 km	5:32	5:32	0	00:50:34	9,00 km
10	0,73 km	3:41	5:04	0	00:54:15	9,73 km