GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:03	7:03	139	00:07:03	1,00 km
2	1,00 km	7:16	7:16	142	00:14:20	2,00 km
3	1,00 km	7:20	7:20	148	00:21:39	3,00 km
4	1,00 km	7:15	7:15	150	00:28:55	4,00 km
5	0,16 km	1:05	6:56	145	00:30:00	4,16 km
6	0,38 km	2:45	7:20	151	00:32:45	4,53 km