GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	0,82 km	5:00	6:08	128	00:05:00	0,82 km
2	1,00 km	6:06	6:06	141	00:11:06	1,82 km
3	0,63 km	3:54	6:11	146	00:15:00	2,45 km
4	1,00 km	6:04	6:04	151	00:21:04	3,45 km
5	0,63 km	3:56	6:13	155	00:25:00	4,08 km
6	0,78 km	5:00	6:24	155	00:30:00	4,86 km
7	1,00 km	6:18	6:18	160	00:36:18	5,86 km
8	1,00 km	6:16	6:16	164	00:42:34	6,86 km
9	1,00 km	5:59	5:59	163	00:48:33	7,86 km
10	1,00 km	6:05	6:05	164	00:54:38	8,86 km
11	1,00 km	5:52	5:52	164	01:00:30	9,86 km
12	1,00 km	6:17	6:17	162	01:06:47	10,86 km
13	0,25 km	1:43	6:46	160	01:08:30	11,11 km