GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:37	4:37	132	00:04:37	1,00 km
2	1,00 km	4:52	4:52	138	00:09:29	2,00 km
3	1,00 km	5:15	5:15	140	00:14:44	3,00 km
4	1,00 km	4:35	4:35	135	00:19:19	4,00 km
5	1,00 km	4:35	4:35	137	00:23:54	5,00 km
6	1,00 km	4:39	4:39	138	00:28:32	6,00 km
7	1,00 km	4:49	4:49	140	00:33:21	7,00 km
8	1,00 km	4:58	4:58	143	00:38:19	8,00 km
9	1,00 km	5:11	5:11	144	00:43:30	9,00 km
10	1,00 km	4:50	4:50	140	00:48:20	10,00 km
11	1,00 km	4:51	4:51	139	00:53:11	11,00 km
12	1,00 km	4:36	4:36	133	00:57:47	12,00 km
13	1,00 km	4:45	4:45	139	01:02:32	13,00 km
14	1,00 km	4:59	4:59	141	01:07:30	14,00 km
15	1,00 km	4:53	4:53	139	01:12:23	15,00 km
16	1,00 km	4:51	4:51	147	01:17:14	16,00 km
17	1,00 km	4:20	4:20	138	01:21:34	17,00 km
18	1,00 km	4:14	4:14	140	01:25:48	18,00 km
19	1,00 km	4:24	4:24	153	01:30:12	19,00 km
20	1,00 km	4:26	4:26	147	01:34:38	20,00 km
21	0,03 km	0:08	3:58	145	01:34:46	20,03 km