GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	13:39	21,95	124	00:13:39	5,00 km
2	5,00 km	19:52	15,13	145	00:33:31	10,00 km
3	5,00 km	14:35	20,57	142	00:48:07	15,00 km
4	5,00 km	14:21	20,93	133	01:02:28	20,00 km
5	5,00 km	11:36	25,90	130	01:14:04	25,00 km
6	5,00 km	10:10	29,51	126	01:24:14	30,00 km
7	5,00 km	10:33	28,35	134	01:34:46	35,00 km
8	5,00 km	10:06	29,75	124	01:44:52	40,00 km
9	5,00 km	14:39	20,45	117	01:59:32	45,00 km
10	5,00 km	10:35	28,35	119	02:10:06	50,00 km
11	5,00 km	11:35	25,90	123	02:21:41	55,00 km
12	5,00 km	11:02	27,27	131	02:32:43	60,00 km
13	5,00 km	9:11	32,73	125	02:41:54	65,00 km
14	5,00 km	12:13	24,49	128	02:54:07	70,00 km
15	5,00 km	11:38	25,71	125	03:05:45	75,00 km
16	5,00 km	15:07	19,89	119	03:20:52	80,00 km
17	0,24 km	0:59	14,69	135	03:21:51	80,24 km