GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:48	5:48	131	00:05:48	1,00 km
2	1,00 km	5:34	5:34	140	00:11:22	2,00 km
3	0,03 km	0:10	6:20	120	00:11:32	2,03 km
4	1,00 km	4:57	4:57	134	00:16:29	3,03 km
5	1,00 km	4:50	4:50	141	00:21:19	4,03 km
6	1,00 km	4:39	4:39	149	00:25:58	5,03 km
7	1,00 km	4:46	4:46	152	00:30:44	6,03 km
8	1,00 km	4:50	4:50	148	00:35:34	7,03 km
9	1,00 km	4:42	4:42	155	00:40:17	8,03 km
10	1,00 km	4:53	4:53	152	00:45:10	9,03 km
11	1,00 km	4:51	4:51	154	00:50:01	10,03 km
12	1,00 km	4:55	4:55	155	00:54:56	11,03 km
13	1,00 km	4:53	4:53	156	00:59:49	12,03 km
14	1,00 km	5:37	5:37	136	01:05:26	13,03 km
15	0,72 km	4:25	6:09	125	01:09:51	13,74 km