GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:20	5:20	106	00:05:20	1,00 km
2	1,00 km	5:12	5:12	127	00:10:32	2,00 km
3	1,00 km	6:57	6:57	121	00:17:30	3,00 km
4	1,00 km	6:15	6:15	119	00:23:45	4,00 km
5	1,00 km	6:40	6:40	117	00:30:24	5,00 km
6	0,74 km	3:48	5:06	124	00:34:12	5,74 km