GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:17	5:17	116	00:05:17	1,00 km
2	1,00 km	4:55	4:55	93	00:10:12	2,00 km
3	1,00 km	4:48	4:48	107	00:15:00	3,00 km
4	1,00 km	5:00	5:00	108	00:20:00	4,00 km
5	1,00 km	5:06	5:06	112	00:25:06	5,00 km
6	1,00 km	5:04	5:04	116	00:30:10	6,00 km
7	1,00 km	5:07	5:07	117	00:35:17	7,00 km
8	1,00 km	4:56	4:56	118	00:40:12	8,00 km
9	1,00 km	5:02	5:02	131	00:45:15	9,00 km
10	1,00 km	4:53	4:53	132	00:50:08	10,00 km
11	0,01 km	0:02	4:10	129	00:50:10	10,01 km