GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:43	5:43	110	00:05:43	1,00 km
2	1,00 km	5:48	5:48	122	00:11:31	2,00 km
3	1,00 km	5:34	5:34	128	00:17:06	3,00 km
4	1,00 km	5:09	5:09	127	00:22:15	4,00 km
5	1,00 km	5:07	5:07	133	00:27:22	5,00 km
6	1,00 km	5:30	5:30	131	00:32:52	6,00 km
7	1,00 km	5:20	5:20	126	00:38:12	7,00 km
8	1,00 km	5:20	5:20	137	00:43:32	8,00 km
9	0,41 km	2:35	6:15	140	00:46:07	8,41 km