GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:15	7:15	140	00:07:15	1,00 km
2	1,00 km	7:05	7:05	157	00:14:20	2,00 km
3	1,00 km	7:16	7:16	164	00:21:36	3,00 km
4	1,00 km	7:13	7:13	165	00:28:49	4,00 km
5	1,00 km	6:53	6:53	169	00:35:42	5,00 km
6	1,00 km	7:07	7:07	170	00:42:49	6,00 km
7	0,21 km	1:35	7:25	171	00:44:23	6,21 km