GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	11:25	11:25	89	00:11:25	1,00 km
2	1,00 km	11:02	11:02	86	00:22:27	2,00 km
3	1,00 km	11:40	11:40	90	00:34:07	3,00 km
4	1,00 km	12:04	12:04	92	00:46:11	4,00 km
5	1,00 km	12:45	12:45	95	00:58:56	5,00 km
6	0,15 km	2:06	14:06	91	01:01:02	5,15 km