GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:40	7:40	0	00:07:40	1,00 km
2	1,00 km	7:13	7:13	0	00:14:53	2,00 km
3	1,00 km	7:56	7:56	0	00:22:49	3,00 km
4	1,00 km	7:12	7:12	0	00:30:01	4,00 km
5	1,00 km	7:16	7:16	0	00:37:17	5,00 km
6	1,00 km	7:04	7:04	0	00:44:21	6,00 km
7	0,79 km	5:45	7:15	0	00:50:07	6,79 km