GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:48	5:48	139	00:05:48	1,00 km
2	0,72 km	4:12	5:48	144	00:10:00	1,72 km
3	1,00 km	4:55	4:55	159	00:14:55	2,72 km
4	1,00 km	4:53	4:53	163	00:19:48	3,72 km
5	1,00 km	4:55	4:55	164	00:24:43	4,72 km
6	0,67 km	3:17	4:55	163	00:28:00	5,39 km
7	1,00 km	6:19	6:19	155	00:34:19	6,39 km
8	0,61 km	3:41	6:04	148	00:38:00	7,00 km
9	0,02 km	0:06	6:02	148	00:38:06	7,01 km