GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:18	6:18	119	00:06:18	1,00 km
2	1,00 km	7:11	7:11	130	00:13:29	2,00 km
3	1,00 km	6:26	6:26	136	00:19:55	3,00 km
4	1,00 km	8:06	8:06	133	00:28:01	4,00 km
5	1,00 km	7:31	7:31	136	00:35:32	5,00 km
6	1,00 km	7:20	7:20	137	00:42:52	6,00 km
7	1,00 km	6:42	6:42	142	00:49:34	7,00 km
8	1,00 km	7:28	7:28	140	00:57:01	8,00 km
9	1,00 km	6:56	6:56	140	01:03:57	9,00 km
10	1,00 km	6:04	6:04	148	01:10:02	10,00 km
11	0,01 km	0:04	5:26	150	01:10:06	10,01 km