GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:00	7:00	146	00:07:00	1,00 km
2	1,00 km	6:31	6:31	166	00:13:30	2,00 km
3	1,00 km	7:53	7:53	159	00:21:24	3,00 km
4	1,00 km	9:12	9:12	151	00:30:35	4,00 km
5	1,00 km	7:38	7:38	163	00:38:14	5,00 km
6	0,12 km	0:43	5:59	166	00:38:57	5,12 km