GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:42	5:42	111	00:05:42	1,00 km
2	1,00 km	5:22	5:22	124	00:11:04	2,00 km
3	1,00 km	5:21	5:21	131	00:16:24	3,00 km
4	1,00 km	5:29	5:29	139	00:21:54	4,00 km
5	1,00 km	5:18	5:18	130	00:27:11	5,00 km
6	1,00 km	5:12	5:12	138	00:32:23	6,00 km
7	1,00 km	5:20	5:20	138	00:37:43	7,00 km
8	1,00 km	5:10	5:10	138	00:42:53	8,00 km
9	0,20 km	1:08	5:36	134	00:44:00	8,20 km