GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:58	5:58	129	00:05:58	1,00 km
2	1,00 km	5:41	5:41	137	00:11:38	2,00 km
3	1,00 km	5:39	5:39	141	00:17:17	3,00 km
4	1,00 km	5:35	5:35	140	00:22:52	4,00 km
5	1,00 km	5:47	5:47	144	00:28:40	5,00 km
6	1,00 km	5:49	5:49	147	00:34:28	6,00 km
7	1,00 km	5:58	5:58	147	00:40:26	7,00 km
8	1,00 km	5:49	5:49	147	00:46:15	8,00 km
9	0,51 km	2:58	5:47	147	00:49:12	8,51 km