GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:17	6:17	128	00:06:17	1,00 km
2	1,00 km	6:10	6:10	133	00:12:27	2,00 km
3	1,00 km	5:45	5:45	0	00:18:12	3,00 km
4	1,00 km	5:56	5:56	0	00:24:08	4,00 km
5	1,00 km	7:35	7:35	146	00:31:43	5,00 km
6	1,00 km	5:57	5:57	113	00:37:41	6,00 km
7	1,00 km	5:54	5:54	101	00:43:35	7,00 km
8	1,00 km	6:06	6:06	0	00:49:41	8,00 km
9	1,00 km	5:50	5:50	0	00:55:31	9,00 km
10	1,00 km	5:52	5:52	0	01:01:24	10,00 km
11	1,00 km	5:51	5:51	0	01:07:15	11,00 km
12	0,59 km	3:30	5:56	0	01:10:45	11,59 km