GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:11	6:11	0	00:06:11	1,00 km
2	1,00 km	6:39	6:39	0	00:12:50	2,00 km
3	1,00 km	6:14	6:14	0	00:19:04	3,00 km
4	1,00 km	6:57	6:57	0	00:26:00	4,00 km
5	1,00 km	6:10	6:10	0	00:32:10	5,00 km
6	1,00 km	7:37	7:37	0	00:39:47	6,00 km
7	1,00 km	6:40	6:40	0	00:46:27	7,00 km
8	1,00 km	6:11	6:11	0	00:52:38	8,00 km
9	1,00 km	6:30	6:30	0	00:59:09	9,00 km
10	1,00 km	6:33	6:33	0	01:05:42	10,00 km
11	0,51 km	3:08	6:11	0	01:08:50	10,51 km