GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:42	5:42	98	00:05:42	1,00 km
2	1,00 km	5:21	5:21	117	00:11:03	2,00 km
3	1,00 km	5:12	5:12	116	00:16:14	3,00 km
4	1,00 km	5:07	5:07	109	00:21:21	4,00 km
5	1,00 km	5:22	5:22	103	00:26:43	5,00 km
6	1,00 km	5:03	5:03	118	00:31:47	6,00 km
7	1,00 km	5:08	5:08	118	00:36:54	7,00 km
8	1,00 km	5:05	5:05	122	00:42:00	8,00 km
9	1,00 km	5:02	5:02	124	00:47:02	9,00 km
10	0,68 km	3:30	5:07	127	00:50:32	9,68 km