GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:33	4:33	142	00:04:33	1,00 km
2	1,00 km	4:59	4:59	155	00:09:32	2,00 km
3	1,00 km	5:20	5:20	151	00:14:52	3,00 km
4	1,00 km	4:45	4:45	159	00:19:37	4,00 km
5	1,00 km	4:42	4:42	162	00:24:19	5,00 km
6	1,00 km	5:04	5:04	161	00:29:22	6,00 km
7	1,00 km	5:32	5:32	156	00:34:55	7,00 km
8	0,72 km	3:40	5:07	163	00:38:34	7,72 km
9	1,00 km	6:02	6:02	153	00:44:36	8,72 km
10	1,00 km	5:42	5:42	146	00:50:18	9,72 km
11	1,00 km	6:05	6:05	148	00:56:24	10,72 km
12	1,00 km	5:19	5:19	148	01:01:43	11,72 km
13	0,72 km	3:45	5:14	162	01:05:28	12,43 km
14	1,00 km	5:32	5:32	156	01:11:00	13,43 km
15	1,00 km	5:21	5:21	150	01:16:21	14,43 km
16	1,00 km	5:23	5:23	156	01:21:44	15,43 km
17	0,58 km	2:54	5:02	167	01:24:38	16,01 km