GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	12:23	24,16	111	00:12:23	5,00 km
2	5,00 km	11:41	25,71	127	00:24:05	10,00 km
3	5,00 km	10:58	27,27	130	00:35:02	15,00 km
4	5,00 km	11:38	25,71	132	00:46:41	20,00 km
5	5,00 km	9:39	31,03	137	00:56:19	25,00 km
6	5,00 km	10:51	27,69	124	01:07:11	30,00 km
7	5,00 km	10:24	28,80	126	01:17:35	35,00 km
8	5,00 km	9:45	30,77	132	01:27:20	40,00 km
9	5,00 km	10:25	28,80	125	01:37:45	45,00 km
10	2,45 km	6:43	21,95	127	01:44:28	47,45 km