GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:18	5:18	0	00:05:18	1,00 km
2	1,00 km	5:48	5:48	0	00:11:06	2,00 km
3	1,00 km	5:25	5:25	0	00:16:31	3,00 km
4	1,00 km	5:27	5:27	0	00:21:58	4,00 km
5	1,00 km	5:33	5:33	0	00:27:31	5,00 km
6	1,00 km	5:14	5:14	0	00:32:45	6,00 km
7	1,00 km	4:59	4:59	0	00:37:45	7,00 km
8	1,00 km	4:02	4:02	0	00:41:47	8,00 km
9	0,01 km	0:01	1:59	0	00:41:48	8,01 km