GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:20	7:20	125	00:07:20	1,00 km
2	0,37 km	2:40	7:14	134	00:10:00	1,37 km
3	0,08 km	0:37	7:21	142	00:10:37	1,45 km
4	1,00 km	4:37	4:37	170	00:15:14	2,45 km
5	0,61 km	2:47	4:34	178	00:18:01	3,06 km
6	1,00 km	6:31	6:31	162	00:24:32	4,06 km
7	0,55 km	3:29	6:20	159	00:28:01	4,61 km