Träning
Träning start
Träningsprogram
Löparkalkylatorn
Träning idag
Community
Community start
Stjärnmedlemskap
Alla medlemmar
Forumkategorier
Alla forumtrådar
Kartan
Mät runda
Rundor
Tävlingar
Aktuell
Tävlingskalender
Resultatlistor
Liveresultat
Artiklar
Alla artiklar
Logga in
Registrera
×
E-postadress
Lösenord
Kom ihåg mig
Glömt lösen?
Etapper
Distans
Tid
Tempo
Puls
Tot. tid
Tot. dist.
1
1,00 km
6:43
6:43
135
00:06:43
1,00 km
2
1,00 km
6:41
6:41
139
00:13:24
2,00 km
3
1,00 km
6:52
6:52
146
00:20:16
3,00 km
4
1,00 km
6:56
6:56
140
00:27:12
4,00 km
5
1,00 km
6:08
6:08
151
00:33:20
5,00 km
6
1,00 km
7:34
7:34
150
00:40:54
6,00 km
7
1,00 km
8:22
8:22
133
00:49:16
7,00 km
8
1,00 km
7:38
7:38
137
00:56:55
8,00 km
9
1,00 km
6:30
6:30
132
01:03:25
9,00 km
10
1,00 km
6:44
6:44
137
01:10:09
10,00 km
11
1,00 km
6:29
6:29
142
01:16:37
11,00 km
12
1,00 km
6:29
6:29
144
01:23:06
12,00 km
13
1,00 km
7:24
7:24
133
01:30:30
13,00 km
14
1,00 km
10:24
10:24
122
01:40:54
14,00 km
15
1,00 km
5:19
5:19
146
01:46:13
15,00 km
16
1,00 km
6:28
6:28
146
01:52:41
16,00 km
17
1,00 km
6:55
6:55
145
01:59:36
17,00 km
18
1,00 km
7:04
7:04
142
02:06:40
18,00 km
19
1,00 km
6:59
6:59
141
02:13:40
19,00 km
20
1,00 km
6:42
6:42
141
02:20:22
20,00 km
21
1,00 km
7:48
7:48
139
02:28:10
21,00 km
22
1,00 km
6:43
6:43
142
02:34:53
22,00 km
23
1,00 km
6:50
6:50
144
02:41:43
23,00 km
24
1,00 km
6:41
6:41
143
02:48:23
24,00 km
25
1,00 km
6:29
6:29
160
02:54:52
25,00 km
26
1,00 km
6:39
6:39
157
03:01:31
26,00 km
27
1,00 km
9:26
9:26
142
03:10:57
27,00 km
28
1,00 km
7:46
7:46
137
03:18:43
28,00 km
29
1,00 km
6:44
6:44
144
03:25:26
29,00 km
30
1,00 km
6:45
6:45
149
03:32:11
30,00 km
31
1,00 km
6:50
6:50
148
03:39:01
31,00 km
32
1,00 km
6:42
6:42
149
03:45:43
32,00 km
33
1,00 km
7:36
7:36
141
03:53:19
33,00 km
34
1,00 km
8:10
8:10
139
04:01:29
34,00 km
35
1,00 km
7:17
7:17
138
04:08:47
35,00 km
36
1,00 km
6:57
6:57
142
04:15:43
36,00 km
37
1,00 km
6:59
6:59
147
04:22:42
37,00 km
38
1,00 km
6:41
6:41
153
04:29:23
38,00 km
39
1,00 km
6:36
6:36
149
04:35:59
39,00 km
40
1,00 km
6:53
6:53
142
04:42:52
40,00 km
41
1,00 km
7:34
7:34
139
04:50:26
41,00 km
42
1,00 km
6:47
6:47
143
04:57:14
42,00 km
43
1,00 km
7:01
7:01
142
05:04:15
43,00 km
44
1,00 km
6:58
6:58
146
05:11:13
44,00 km
45
1,00 km
7:05
7:05
143
05:18:19
45,00 km
46
1,00 km
6:38
6:38
147
05:24:57
46,00 km
47
1,00 km
7:20
7:20
141
05:32:17
47,00 km
48
1,00 km
8:30
8:30
135
05:40:47
48,00 km
49
1,00 km
6:34
6:34
141
05:47:21
49,00 km
50
1,00 km
6:47
6:47
145
05:54:08
50,00 km
51
1,00 km
6:51
6:51
149
06:00:59
51,00 km
52
1,00 km
7:02
7:02
146
06:08:01
52,00 km
53
1,00 km
6:53
6:53
149
06:14:54
53,00 km
54
1,00 km
8:02
8:02
133
06:22:56
54,00 km
55
1,00 km
7:01
7:01
136
06:29:57
55,00 km
56
1,00 km
6:39
6:39
145
06:36:36
56,00 km
57
1,00 km
7:17
7:17
143
06:43:53
57,00 km
58
1,00 km
7:01
7:01
146
06:50:54
58,00 km
59
1,00 km
6:54
6:54
146
06:57:47
59,00 km
60
1,00 km
7:58
7:58
135
07:05:45
60,00 km
61
1,00 km
7:32
7:32
127
07:13:17
61,00 km
62
1,00 km
7:06
7:06
137
07:20:23
62,00 km
63
1,00 km
6:45
6:45
144
07:27:08
63,00 km
64
1,00 km
6:56
6:56
146
07:34:04
64,00 km
65
1,00 km
6:46
6:46
145
07:40:49
65,00 km
66
1,00 km
6:34
6:34
151
07:47:23
66,00 km
67
1,00 km
7:59
7:59
137
07:55:22
67,00 km
68
1,00 km
9:14
9:14
126
08:04:36
68,00 km
69
1,00 km
7:40
7:40
140
08:12:16
69,00 km
70
1,00 km
7:29
7:29
140
08:19:44
70,00 km
71
1,00 km
7:10
7:10
140
08:26:54
71,00 km
72
1,00 km
7:27
7:27
141
08:34:21
72,00 km
73
1,00 km
6:37
6:37
149
08:40:59
73,00 km
74
1,00 km
8:01
8:01
132
08:49:00
74,00 km
75
1,00 km
8:27
8:27
132
08:57:26
75,00 km
76
1,00 km
7:04
7:04
140
09:04:31
76,00 km
77
1,00 km
8:02
8:02
137
09:12:32
77,00 km
78
1,00 km
7:42
7:42
136
09:20:14
78,00 km
79
1,00 km
7:16
7:16
135
09:27:31
79,00 km
80
1,00 km
7:10
7:10
140
09:34:40
80,00 km
81
1,00 km
8:34
8:34
132
09:43:14
81,00 km
82
1,00 km
7:11
7:11
137
09:50:25
82,00 km
83
1,00 km
7:19
7:19
139
09:57:44
83,00 km
84
1,00 km
7:57
7:57
131
10:05:41
84,00 km
85
1,00 km
7:15
7:15
136
10:12:56
85,00 km
86
1,00 km
7:27
7:27
140
10:20:23
86,00 km
87
1,00 km
7:49
7:49
129
10:28:12
87,00 km
88
1,00 km
7:43
7:43
133
10:35:55
88,00 km
89
1,00 km
7:16
7:16
134
10:43:11
89,00 km
90
1,00 km
7:17
7:17
132
10:50:28
90,00 km
91
1,00 km
7:21
7:21
132
10:57:49
91,00 km
92
1,00 km
7:43
7:43
132
11:05:32
92,00 km
93
1,00 km
7:41
7:41
132
11:13:13
93,00 km
94
1,00 km
8:04
8:04
127
11:21:17
94,00 km
95
1,00 km
8:20
8:20
121
11:29:36
95,00 km
96
1,00 km
8:52
8:52
117
11:38:29
96,00 km
97
1,00 km
8:45
8:45
114
11:47:14
97,00 km
98
1,00 km
7:49
7:49
121
11:55:03
98,00 km
99
1,00 km
8:13
8:13
121
12:03:16
99,00 km
100
1,00 km
7:51
7:51
121
12:11:07
100,00 km
101
1,00 km
10:24
10:24
109
12:21:31
101,00 km
102
0,09 km
1:06
12:50
101
12:22:37
101,09 km
20 april 2024 - 10:00
Löpning 2024-04-20
Löpning - Distans
101,09
km
Distans
12:22:37
Tid
7:21
min/km
Snitt
138
Snittpuls
182
Maxpuls
144
Kadens
