GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	8:48	8:48	112	00:08:48	1,00 km
2	1,00 km	8:31	8:31	110	00:17:19	2,00 km
3	1,00 km	8:47	8:47	119	00:26:06	3,00 km
4	1,00 km	8:43	8:43	110	00:34:49	4,00 km
5	1,00 km	8:50	8:50	110	00:43:39	5,00 km
6	1,00 km	9:00	9:00	110	00:52:39	6,00 km
7	1,00 km	8:48	8:48	107	01:01:27	7,00 km
8	0,30 km	2:43	9:05	101	01:04:11	7,30 km