GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:13	7:13	133	00:07:13	1,00 km
2	1,00 km	5:56	5:56	142	00:13:10	2,00 km
3	1,00 km	6:13	6:13	140	00:19:23	3,00 km
4	1,00 km	6:07	6:07	143	00:25:30	4,00 km
5	1,00 km	8:09	8:09	136	00:33:39	5,00 km
6	1,00 km	7:08	7:08	139	00:40:47	6,00 km
7	1,00 km	6:40	6:40	137	00:47:28	7,00 km
8	1,00 km	7:14	7:14	138	00:54:41	8,00 km
9	1,00 km	7:29	7:29	139	01:02:11	9,00 km
10	1,00 km	10:06	10:06	133	01:12:17	10,00 km
11	1,00 km	5:20	5:20	149	01:17:37	11,00 km
12	0,89 km	4:45	5:20	152	01:22:21	11,89 km