GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:58	4:58	0	00:04:58	1,00 km
2	1,00 km	4:36	4:36	0	00:09:35	2,00 km
3	1,00 km	4:53	4:53	0	00:14:28	3,00 km
4	1,00 km	4:44	4:44	0	00:19:13	4,00 km
5	1,00 km	4:43	4:43	0	00:23:56	5,00 km
6	1,00 km	4:42	4:42	0	00:28:38	6,00 km
7	1,00 km	4:39	4:39	0	00:33:17	7,00 km
8	1,00 km	4:39	4:39	0	00:37:55	8,00 km
9	1,00 km	4:36	4:36	0	00:42:31	9,00 km
10	1,00 km	4:37	4:36	0	00:47:08	10,00 km