GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:23	6:23	0	00:06:23	1,00 km
2	1,00 km	5:41	5:41	0	00:12:04	2,00 km
3	1,00 km	5:52	5:52	0	00:17:56	3,00 km
4	1,00 km	5:52	5:52	0	00:23:48	4,00 km
5	1,00 km	6:09	6:09	0	00:29:57	5,00 km
6	1,00 km	7:15	7:15	0	00:37:12	6,00 km
7	1,00 km	6:27	6:27	0	00:43:39	7,00 km
8	1,00 km	5:30	5:30	0	00:49:09	8,00 km
9	1,00 km	5:15	5:15	0	00:54:24	9,00 km
10	0,63 km	3:23	5:22	0	00:57:48	9,63 km