GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	3:57	3:57	0	00:03:57	1,00 km
2	1,00 km	4:04	4:04	0	00:08:01	2,00 km
3	1,00 km	4:13	4:13	0	00:12:14	3,00 km
4	1,00 km	4:07	4:07	0	00:16:21	4,00 km
5	1,00 km	4:10	4:10	0	00:20:31	5,00 km
6	1,00 km	4:17	4:17	0	00:24:48	6,00 km
7	1,00 km	4:10	4:10	0	00:28:58	7,00 km
8	1,00 km	4:16	4:16	0	00:33:14	8,00 km
9	1,00 km	4:09	4:09	0	00:37:23	9,00 km
10	1,00 km	4:19	4:19	0	00:41:42	10,00 km
11	0,11 km	0:22	3:24	0	00:42:04	10,11 km