GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:17	4:17	133	00:04:17	1,00 km
2	1,00 km	4:26	4:26	144	00:08:43	2,00 km
3	1,00 km	4:27	4:27	150	00:13:10	3,00 km
4	1,00 km	4:10	4:10	148	00:17:20	4,00 km
5	1,00 km	4:22	4:22	150	00:21:42	5,00 km
6	1,00 km	4:17	4:17	152	00:26:00	6,00 km
7	1,00 km	4:23	4:23	154	00:30:23	7,00 km
8	1,00 km	4:21	4:21	155	00:34:44	8,00 km
9	1,00 km	4:20	4:20	155	00:39:04	9,00 km
10	1,00 km	4:29	4:29	155	00:43:33	10,00 km
11	1,00 km	4:17	4:17	152	00:47:50	11,00 km
12	1,00 km	4:17	4:17	154	00:52:07	12,00 km
13	1,00 km	4:18	4:18	154	00:56:25	13,00 km
14	1,00 km	4:30	4:30	156	01:00:55	14,00 km
15	1,00 km	4:14	4:14	154	01:05:09	15,00 km
16	1,00 km	4:18	4:18	157	01:09:28	16,00 km
17	1,00 km	4:22	4:22	156	01:13:50	17,00 km
18	1,00 km	4:31	4:31	156	01:18:21	18,00 km
19	1,00 km	4:29	4:29	157	01:22:50	19,00 km
20	1,00 km	4:33	4:33	157	01:27:22	20,00 km
21	1,00 km	4:34	4:34	159	01:31:56	21,00 km
22	0,36 km	1:28	4:05	158	01:33:24	21,36 km